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Should I Take My Pension or Let It Grow?

One of the biggest retirement decisions: access your pension now or leave it invested for longer? We break down the numbers, the risks, and the factors that should guide your choice.

11 min read Updated March 2026

The Case for Letting Your Pension Grow

Leaving your pension invested after you become eligible to withdraw it can be one of the smartest financial decisions you make. Compound growth – where your returns generate their own returns – means even a few extra years can make a substantial difference to your pot size and your eventual retirement income.

Consider a £200,000 pension pot at age 55. If left invested with average annual growth of 5% after charges, it could grow to approximately £255,000 by age 60 and £326,000 by age 65. That extra £126,000 could fund several additional years of retirement.

AgePot at 5% GrowthPot at 7% GrowthExtra vs Taking at 55
55 (baseline)£200,000£200,000
57£220,500£228,980£20,500 – £28,980
60£255,256£280,510£55,256 – £80,510
65£325,779£393,590£125,779 – £193,590

Growth figures are illustrative and assume no withdrawals and charges of approximately 0.5%. Actual returns will vary based on market performance and your chosen funds.

Higher Annuity Rates at Older Ages

If you plan to use some or all of your pension to buy an annuity, waiting pays off twice: your pot is larger and annuity rates are better. A 65-year-old typically receives 15–25% more annual income per £100,000 than a 55-year-old, because the insurance company expects to make payments for fewer years.

Inheritance Tax Benefits

Under current rules, pensions sit outside your estate for inheritance tax purposes. If you die before 75, your beneficiaries can inherit your pension pot entirely tax-free. Even after 75, they pay only income tax on withdrawals, not IHT. This makes leaving money in a pension an effective estate planning tool – though proposed changes from April 2027 may bring pensions into the IHT net.

Key point: If you have other income or savings to live on, leaving your pension untouched preserves both growth potential and current inheritance tax advantages. Consider spending other assets first and keeping your pension as a last resort.

The Case for Taking Your Pension Now

There are legitimate reasons to access your pension as soon as you are eligible, and delaying is not always the right answer.

You Need the Income

If you have stopped working or reduced your hours and need income to cover living expenses, your pension exists precisely for this purpose. Drawing a sustainable income from your pension is entirely reasonable, especially if you have no other income sources to bridge the gap until State Pension age.

You Want to Pay Off Debt

Using your 25% tax-free lump sum to clear a mortgage or other high-interest debt can be a sound financial move. If your mortgage interest rate exceeds the expected return on your pension, the guaranteed saving from clearing the debt may outweigh the potential (but uncertain) growth from staying invested. See our guide on overpaying your mortgage vs pension.

Health Concerns

If you have a serious or life-limiting health condition, accessing your pension earlier makes practical sense. You may also qualify for an enhanced annuity that pays significantly more due to your reduced life expectancy. In this situation, the value of enjoying the money now outweighs the mathematical benefit of compound growth.

Legislative Risk

Pension rules can change. The government has already announced plans to bring pensions within the scope of inheritance tax from April 2027. Future governments may change tax relief, increase the minimum pension age further, or alter allowances. Some people prefer the certainty of accessing their pension under current known rules rather than risking less favourable terms later.

Caution: Taking your pension to invest in buy-to-let property, business ventures, or other investments involves significant risk. You lose the tax-sheltered environment of a pension, and many alternative investments do not perform as well as a diversified pension fund after accounting for tax and charges. Think very carefully before removing money from a pension to invest elsewhere.

The Middle Ground: Phased Access

You do not have to choose between taking everything or leaving everything. A phased approach lets you access some benefits now while keeping the rest invested. Common strategies include:

  • Take tax-free cash in stages – Crystallise part of your pot each year to take the 25% tax-free element while leaving the rest growing
  • Low drawdown with growth – Enter drawdown but only withdraw a small amount (e.g., 3%) per year, allowing the remaining pot to continue growing
  • Partial annuity – Use a portion of your pot to buy an annuity covering essential bills, leaving the rest in drawdown for flexibility and growth

Key Factors in Your Decision

FactorFavours Taking NowFavours Letting It Grow
Income needsNo other income sourceSalary or other income covers expenses
HealthSerious health conditionsGood health, long life expectancy
DebtHigh-interest debt to clearNo significant debts
Risk toleranceUncomfortable with market volatilityHappy to stay invested
Other pensionsThis is your only pensionMultiple pots or DB pension
Estate planningNo dependants or IHT concernsWant to pass on pension wealth
Tax positionLow-income year availableCurrently in higher tax bracket

What About Sequence of Returns Risk?

One important consideration for those in drawdown is sequence of returns risk. If you begin withdrawing during a market downturn, your pot can deplete faster than expected because you are selling investments at low prices. This risk is most acute in the early years of drawdown.

If you are considering entering drawdown, having a cash buffer equivalent to 1–2 years of income can help you avoid selling investments during downturns. Alternatively, keeping your pension invested and living off other savings during bad years protects your long-term pot.

Getting Help With the Decision

This is one of the most consequential financial decisions you will make, and it is worth getting it right. Everyone with a defined contribution pension is entitled to a free Pension Wise appointment from MoneyHelper. For personalised advice, an FCA-authorised financial adviser can model different scenarios based on your specific circumstances.

Frequently Asked Questions

It depends on your circumstances. Leaving your pension invested gives it more time to grow through compound returns and means higher annuity rates when you do take it. However, if you need income now, have poor health, or want to use tax-free cash for a specific purpose, taking it earlier can make sense.
At a 5% annual growth rate, a £200,000 pension pot would grow to approximately £255,000 in five years. At 7%, it would reach around £280,000. These figures are before charges, which typically reduce growth by 0.5–1.5% per year.
Yes. Your pension remains invested in the funds you have chosen and continues to rise and fall with the market. There is no automatic change at age 55. Growth continues until you withdraw the money or buy an annuity.
The main risk is that markets could fall, reducing your pot. If you are heavily invested in equities close to retirement without a plan to de-risk, a market downturn could significantly impact your retirement income. There is also the risk of legislative changes affecting pension taxation.
Generally yes. Annuity rates increase with age because the insurer expects to pay out for fewer years. A 65-year-old typically receives 15–25% more annual income per £100,000 than a 55-year-old. However, annuity rates also depend on interest rates, which can change.
Yes. You can crystallise part of your pension to take tax-free cash or enter drawdown while leaving the rest uncrystallised and invested. This phased approach gives you some immediate benefit while preserving future growth potential.

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