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Pension Access Age Rising to 57 in 2028: What It Means

From 6 April 2028, the earliest you can access your pension rises from 55 to 57. Here is who is affected, who has protection, and what you should do now.

10 min read Updated March 2026

What Is Changing and When?

The normal minimum pension age (NMPA) – the earliest age at which you can access your private pension without facing an unauthorised payment tax charge – is increasing from 55 to 57 on 6 April 2028. This change was legislated in the Finance Act 2022 and applies to the vast majority of pension savers in the UK.

The increase applies to both defined contribution (DC) and defined benefit (DB) pensions. After 6 April 2028, if you attempt to access your pension before age 57 and you do not have a protected pension age, you could face a tax charge of up to 55% on the entire amount withdrawn.

Key date: The change takes effect on 6 April 2028. If you are aged 55 or 56 on that date and have not already started accessing your pension, you will need to wait until you turn 57. There is no transitional period – the change is an overnight shift.

Who Is Affected?

The change primarily affects people born after 5 April 1971. Here is how different age groups are impacted:

Date of BirthCurrent Age (2026)Impact
Before 6 April 197155+Not affected – already 55 or older, can access pension now under current rules
6 April 1971 – 5 April 197353–54Most affected – will turn 55 before April 2028 but may not have started accessing pension. Can still access at 55 if they act before 6 April 2028
After 5 April 1973Under 53Will reach 55 after April 2028, so must wait until 57 regardless

Protected Pension Ages: Do You Have One?

Some pension scheme members may have a protected pension age that allows them to access their benefits before 57 even after the change. Protection applies if:

  • Your pension scheme rules, as they stood on 11 February 2021, gave you an unconditional right to take benefits at an age below 57
  • You were a member of that scheme on or before 11 February 2021 (or joined under a block transfer from a protected scheme)
  • Your scheme has not changed the relevant rules since 11 February 2021 to remove the lower age

The most common protected pension age is 55 for members of certain occupational pension schemes. Some public sector schemes (such as the armed forces, police, and fire service) have even lower protected ages reflecting the physical demands of those roles.

Check your scheme rules: Contact your pension provider and ask specifically whether your scheme has a protected normal pension age. Do not assume that because you have been a member since before 2021, you automatically have protection – the scheme rules must have explicitly stated an age below 57.

Transferring and Losing Protection

One of the biggest risks is losing your protected pension age through a pension transfer. If you move your pension from a scheme with a protected age of 55 to a new provider that does not offer the same protection, you will likely lose your right to access benefits at 55 and will have to wait until 57.

This is particularly important if you are considering consolidating multiple pension pots or transferring to a SIPP. Always ask the receiving scheme whether they will honour your protected pension age before agreeing to any transfer.

Why Is the Age Increasing?

The government has linked the NMPA to the State Pension age, maintaining a 10-year gap between the two. As the State Pension age rises from 66 to 67 between 2026 and 2028, the NMPA rises from 55 to 57. This policy is intended to discourage people from accessing their pensions too early and running out of money in later life.

If the State Pension age increases further to 68 in the future (as currently planned for the late 2030s or 2040s), the NMPA would rise again to 58. However, no further increase has been confirmed at the time of writing.

What Should You Do Before April 2028?

If you are aged 53–56 and have been considering accessing your pension, here are the key steps to take:

  1. Check your date of birth against the deadline – Will you turn 55 before or after 6 April 2028?
  2. Contact your pension provider – Ask whether your scheme has a protected pension age and what options are available to you
  3. Consider your options now – If you want to access your pension at 55, you need to crystallise benefits before 6 April 2028. See our guide on pension options at 55
  4. Do not rush – While the deadline creates urgency, making a poor pension decision to beat a deadline could cost you far more than waiting two extra years. Get advice first
  5. Be cautious about transfers – Ensure any pension transfer preserves your protected pension age if applicable
Scam warning: Be alert to pension scams targeting people anxious about the age change. Scammers may offer to help you access your pension before 57 through supposed loopholes or overseas schemes. Legitimate early access is only possible through the routes described in this guide. If it sounds too good to be true, it almost certainly is.

Impact on Retirement Planning

The two-year delay to pension access may require adjustments to your retirement plan, particularly if you were planning to retire at 55. Consider:

  • Working two years longer – The simplest solution is to continue working until 57, which also means two more years of pension contributions and growth
  • Building an ISA bridge – If you want to stop working at 55, build up ISA savings to cover living expenses for the two years until you can access your pension. See our ISA bridge strategy guide
  • Using other savings – Savings accounts, investments outside of a pension wrapper, or rental income could bridge the gap

The Bigger Picture: State Pension Age Timeline

PeriodState Pension AgeNormal Minimum Pension Age
Before April 20266655
2026 – 2028Rising from 66 to 6755 (until April 2028)
From April 20286757
Future (proposed)6858 (not yet confirmed)

Frequently Asked Questions

The normal minimum pension age (NMPA) increases from 55 to 57 on 6 April 2028. From that date, most people will not be able to access their defined contribution pension until they reach 57.
Yes. If you are 55 or over before 6 April 2028, you can access your pension under the current rules. Once you have started taking benefits (for example, by entering drawdown or taking tax-free cash), the age change does not retrospectively affect you.
Some pension schemes had rules allowing members to take benefits before 55, set before legislation changed. These are called protected pension ages. Schemes that already had a normal pension age below 57 written into their rules before 11 February 2021 may retain a protected pension age of 55 for existing members.
Yes. The increase to 57 applies to both defined contribution and defined benefit pensions. However, some DB schemes may have a protected pension age if their scheme rules already specified a lower age before the legislation was introduced.
The government has legislated for the NMPA to remain 10 years below the State Pension age. If the State Pension age rises to 68 in the future as planned, the NMPA would eventually increase to 58. However, no further increase has been confirmed beyond 57 at this time.
Be very careful with transfers. If you transfer from a scheme with a protected pension age of 55 to a new scheme, you may lose the protection and be subject to the new 57 age requirement. Always check whether a transfer would affect your protected status before proceeding.

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