Your FIRE Number: How to Calculate It
Published 29 March 2026 • 8 min read
Your FIRE number is the total amount of invested assets you need to sustain your desired lifestyle without working. Getting this number right is the most important step in any FIRE journey. Too high and you will work longer than necessary. Too low and you risk running out of money. Here is how to calculate yours accurately for the UK.
Step 1: Calculate Your Annual Spending
This is the foundation. Track every penny you spend for at least 3 months, then annualise it. Include everything:
- Housing (mortgage/rent, council tax, insurance, maintenance)
- Utilities (gas, electric, water, broadband, mobile)
- Food and household supplies
- Transport (car costs, fuel, public transport)
- Insurance (life, health, car, home)
- Leisure, holidays, subscriptions
- Clothing and personal care
- One-off and irregular expenses (car replacement fund, home repairs)
Step 2: Apply the Multiplier
| Withdrawal Rate | Multiplier | Best For |
|---|---|---|
| 4.0% | 25x spending | Traditional FIRE (30-year horizon) |
| 3.5% | 28.5x spending | Conservative / early retirees (40+ years) |
| 3.25% | 30.8x spending | Very conservative / retiring before 45 |
If you are retiring in your 40s, a more conservative 3.5% rate gives extra safety margin. Those retiring closer to 55–60 can use the standard 4% more confidently.
Step 3: Factor In the State Pension
The State Pension is worth £11,502/year (2025/26) and begins at age 67. This reduces the amount your portfolio needs to provide from that age:
| Annual Spending | FIRE Number (No State Pension) | FIRE Number (With State Pension from 67) |
|---|---|---|
| £20,000 | £500,000 | £212,500* |
| £25,000 | £625,000 | £337,500* |
| £30,000 | £750,000 | £462,500* |
| £35,000 | £875,000 | £587,500* |
*Post-67 FIRE number based on (spending minus State Pension) × 25. Before 67, you need the full FIRE number or an ISA bridge.
Step 4: Account for Tax
Not all withdrawals are equal. Your FIRE number should account for the tax efficiency of each wrapper:
- ISA withdrawals — completely tax-free, no impact on your Personal Allowance
- Pension withdrawals — 25% tax-free lump sum, remainder taxed as income. The first £12,570 is within the Personal Allowance
- GIA withdrawals — subject to Capital Gains Tax (CGT) above the £3,000 annual allowance
Example FIRE Number Calculations
| Profile | Annual Spending | FIRE Type | FIRE Number |
|---|---|---|---|
| Single, frugal, owns home | £15,000 | Lean FIRE | £375,000 |
| Single, moderate lifestyle | £25,000 | Regular FIRE | £625,000 |
| Couple, comfortable | £35,000 | Regular FIRE | £875,000 |
| Single, part-time work £10k | £25,000 | Barista FIRE | £375,000 |
Key Takeaways
- Your FIRE number = annual spending × 25 (or 28.5 for a conservative approach)
- Track actual spending — most people underestimate by 20–30%
- The UK State Pension significantly reduces your post-67 FIRE number
- Tax-efficient withdrawal order matters — ISAs first, then pension within the Personal Allowance
- Consider a pension calculator to model different scenarios
